Community Partner | Plattenfitness.com | NorfolkSport360

Our newest Community Partner is Platten Fitness, NorfolkSport360 spoke with Platten fitness about many different topics one of which was the importance for adults to get back on the fitness trail whilst having loads of Fun.

'It's amazing, I've got stronger and this is amazing for my mental and physical well-being.

https://www.plattenfitness.com has been busy over the lockdown period with many zoom fitness sessions!

Aquafit is a fun aerobic workout

Tuesdays 8p.m-8:50p.m

Wednesdays 7p.m-7:50p.m

Alderman Peel High School

Wells-next-the-sea

Aquafit is a fun aerobic workout, using the water for resistance. It is an excellent all round workout, and allows you to choose your own pace and intensity. Make it as hard or easy as you choose. It is particularly good for those new to exercise or people that want all the benefits of exercise without putting pressure on their joints. This is our most popular class!

Fitness Bootcamp

Mondays 6-7pm Boot Camp Fakenham on the field at Trap Lane next to sports centre.

Thursdays 6-7pm Boot Camp Fakenham on the field at Trap Lane next to sports centre.

Saturdays 9:30-10:30am Boot Camp Fakenham on the field at Trap Lane next to the sports centre

This is a popular trend in the fitness world today, and for good reason. It is a fun and challenging full body cardiovascular and strength workout.Whether it’s losing weight or gaining strength and fitness, our bootcamp sessions will improve your health and have you feeling great!

For more information and too book please contact plattenfitness on 07557 569975

Here is the website to all our fitness classes schedule https://www.plattenfitness.com/